For schools - 40% discount. 10 copies.

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Be Yourself, Love Yourself – Guided Journal for Girls (Ages 10–12)

£5.39 each (minimum 10 copies),

£5 P&P (within UK)*added at checkout.

Individual copies on Amazon for £8.99, details here.

Self-reflection and journalling offer a meaningful way to support girls’ wellbeing
Support girls’ self-understanding and gently grow confidence
Suitable for student interventions, one-to-one or in small groups
Helps students explore:
Feelings and emotions
How they've overcome challenges to build self-belief
Everyday pressures
No staff preparation needed
Supports schools’ wellbeing and personal development priorities
Developed by an experienced confidence coach, following hundreds of workshops in schools

*for deliveries outside UK please contact us on hello@confidentteens.co.uk for a shipping quotation.

Amazon reviews

This book is really good. I got it for Christmas and have used it everyday. I like that you can write what you’re grateful for each day. I like getting to circle your emotions. It helps me to reflect on how I feel. Truly an amazing journal. Definitely buying again when it’s full up.

10 year old girl

This book is the perfect gift for the young women in my life. At a time when life is getting very complicated for them, anything I can do to help them to celebrate their unique qualities and find a safe space to think about how to handle the day to day challenges they face, has to be a good thing.